
Invest in your employees' health with professional corporate training. We offer tailored programs that fit your business, regardless of size or industry.
At Tegen we offer tailored corporate training that combines physical activity with team building. Our coaches design every session around the group's composition and your goals, whether you want to strengthen the team feel, boost energy or give your employees an appreciated wellness perk.
We welcome groups of all sizes in our modern facilities in Solna. The sessions are always scaled to participants' levels, so everyone can take part and challenge themselves. From beginners to experienced regulars.
Tell us about your team and your wishes. We book a short call to understand your needs.
We put together a proposal with times, content and a setup that fits your business.
Your employees train with professional coaches in a motivating environment. We handle the rest.


Research shows that physical activity increases productivity, reduces sick leave and strengthens cohesion at work. With Tegen's corporate training you get all of that. And a really good time together.
We scale every session to your team's level, size and goals. No prior experience required.
Training together builds belonging, trust and a culture of challenging yourself together.
Regular physical activity gives you fresher employees, better focus and fewer sick days.
Choose between one-off events, recurring sessions or wellness solutions that fit your budget.
We scale the setup to your group. Everything from small teams of five to bigger groups of thirty or more. We find a solution that works for your company.
We run coached group sessions scaled to participants' levels. The sessions are fun, challenging and build team feel. No one needs to have trained before.
No, we have all the equipment you need. Participants only need training clothes and indoor shoes.
Reach out and we book a short call to talk through your wishes. After that we put together a proposal that fits your business, times and budget.