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CrossFit Tegen i Solna
EST. 2012SOLNA TORG 1N 59.36° · E 18.00°

THIS IS
TEGEN

A home for those who train. A gym that became a meeting place. A community built from movement, people and fourteen years of sweat.

Training is not a hobby.It's a place you come to,people you might see,and a day made better.
  • 14YEARS
  • 3ROOMS
  • 25+COACHES
  • 1COMMUNITY

FOURTEEN YEARS,
ONE IDEA

From a small CrossFit affiliate to a destination with three rooms, rehab and a shop. Here's how we got here.

  • 2012

    Doors open

    TegenFitness opens its doors in Solna with a focus on functional fitness. Shortly after, it becomes a CrossFit affiliate. Tegen is born.

  • 2014

    To the CrossFit Games

    Team Tegen qualifies for the CrossFit Games. Proof that something real is happening here.

  • 2015

    Move to Solna Centrum

    We move into the heart of Solna. Bigger floor, better gear, same feel.

  • 2019

    Murph is added

    Expansion with a whole new training room: Murph. Classes, functional strength, and a play corner for the kids.

    Murph is added
  • 2023

    TegenRehab launches

    Chiropractic and treatments under the same roof. Train hard, recover smart.

  • 2024

    Fran rises again

    After a major water damage, Fran is rebuilt from the ground up. Better than before, and ready for the next decade.

    Fran rises again
  • 2025

    TegenShop & Hyrox

    Opening of the shop and health café Helen. The same year we become a Hyrox affiliate. Tegen is no longer just a gym.

    TegenShop & Hyrox

ONE ROOF,
THREE ROOMS

Each space is built for its purpose. Together they form a training destination without equal in Solna.

Fran

Fran

Our largest training room, with lifting platforms, open floor and an area for accessory strength. After the 2024 renovation, better than ever.

MAIN ROOM · STRENGTH
Murph

Murph

Added in 2019. Most of our classes run here. Play corner for the kids so the whole family can enjoy.

CLASSES · GROUP
Helen

Helen

Opened in 2025. A welcoming meeting place with an entrance from Solna Centrum. Shop, health café, and the stairs down to the gym.

SHOP · HEALTH CAFÉ

THE PEOPLE
BEHIND TEGEN

A family of coaches, personal trainers and devotees. Can't find your favourite in the photo? They're still here.

Fredrik

OWNER

Fredrik

Owner · PT · Coach

Timmy

OWNER

Timmy

Owner · PT · Coach

Erik

Erik

Head of Marketing

Felix

Shop Lead · PT · Coach

Jenny

Jenny

PT · Coach

Katarina

Katarina

Coach

Charlotta

Charlotta

Coach

Josefin

Josefin

Coach

Louise

Louise

Coach

Joachim

Joachim

Coach

Malin

Malin

Coach

Karin

Karin

Coach

Ali

Ali

Coach

Sebastian

Sebastian

Coach

Elina

Elina

Coach

Erica

Coach & Kids Coach

Sara B.

Sara B.

Coach

Iro

Coach

Hampus

Coach

Mathilda

Coach

Oskar

Coach

Sara L.

Coach

Gillian

Coach

Sevve

Coach

Ludvig P.

Coach

Ludvig B.

Kids Coach

WANT TO START TRAINING WITH US?

Book a consultation with one of our coaches to get started.